Chair yoga for beginners
Nurture your body, mind and spirit
Coolcotts Community Centre
O'Leary Rd, Townparks, Wexford, Wexford- Dates & times
2 sessions from Mon 22 Apr 2024 [Show]
- Description
**Chair Yoga for Beginners: Booking Tips**
Ready for chair yoga fun? First, check with your doctor to make sure it's right for you. Our sessions are super safe – just follow the easy stretches with good form. If something feels funny, change or skip it. Drink water, take breaks, and enjoy the gentle moves. Book now for a beginner-friendly chair yoga adventure. Your well-being matters most to us!- Attachments
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